Wednesday, September 10, 2014

Things To Consider When You Choose Karate Classes For Kids

by Jody Leach

There are people who wanted that their child would learn about martial arts. You could take advantage of the benefits that it could provide. It would be fit for people regardless of the age that they have. You would learn about the mental and the physical benefits it could provide to you. There are different kinds of martial arts which you could choose from. Choose the one which fits your needs.

If you wanted your child to learn about it, you should think of the reason why you wanted them to know about it. They may enroll on Karate classes for kids Long Island people have chosen. In this article, you would know the things that you should consider when you would choose such programs. It would be better that you will take time in choosing the programs which would be best for them.

Many schools can provide this kind of program on them. Some would find it difficult to choose the schools which are reliable on this. It is good that you will find those which are reputable on such services. They have to be established as well. You will notice that plenty of schools do not last for many years. Those that are already established will have instructors that are skilled and experienced.

Creating a list on the objectives you got on this would be great. Select the institution that will meet the points you have written on your list. The objectives can be all the service which they can give to their clients. The ones that will be of great help to your child to lose extra pounds may be chosen. They can do it to gain confidence. You could list all your reasons why you will enroll on this.

You should list the questions that you could ask them. Doing it is better so you would remember it when you would be visiting a few schools. You should visit them so you can personally see the place where your child would be taught. You have to gather more information that you would need for it.

Such school must have that family atmosphere. Instructors must be capable of handling children. They must have patience because they are difficult to train. Avoid the ones that are demanding. Your child should like the place. Check if they have the program for the clients in various ages.

Your decision should not be dependent with its price. There are those which are affordable and those which are too expensive. It does not apply that those which are expensive would provide them with a quality lesson. It is better for you to observe and evaluate how they are teaching the children.

There are people who would choose schools close to their home. Your child may not have fun in there. Choose the ones which would be accessible for you. It does not have to be close to your home.

When you found a nice school, you may enroll them there. Check their schedules for their lessons. It will be good that you will enroll them at introductory lessons so that you can check if they like it.

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Tuesday, September 2, 2014

Types Of Martial Arts Austin

by Harriet Porter

At the moment, there are a number of techniques of combat in various parts of the world. They are called martial arts styles, with some being very traditional and others modern. All are however unique when one considers the way they teach fighting. Furthermore, there is considerable level of overlap among the various techniques. In consideration of martial arts Austin residents can choose from many options.

There are stand-up styles that teach individuals how to defend themselves whenever they are on their feet. These utilize kicks, blocks, punches, elbows and knees. The level to which these aspects are taught is dependent on the specific style and instructor. These techniques also teach other aspects of fighting. Among the striking styles are karate, kung fu, kickboxing and copoeira. Grappling styles focus on educating practitioners on ways to take opponents to the ground. They will achieve either dominant position or be able to utilize a submission hold in ending a fight.

Takedown or throwing styles are also available. Usually, combat starts from standing positions. The best way of taking fights to the ground is through the use of throws or takedowns. This is the point in which throwing styles will be used. All styles of grappling also teach takedowns. As a result, there a considerable level of overlap. Throwing styles include hapkido, aikido and judo.

Most of the mentioned styles use weapons within the systems. There also are martial arts techniques that use weapons as their main focus. These include among others kali and kendo. People who practice low impact styles are more concerned with techniques of breathing, fitness and the spiritual side of things. This is even if all these techniques were at one point used for combat.

One fact for sure is that most styles of martial arts use techniques found in others. Lately, most schools have begun to mix the various style sin their teaching. Using hybrid styles allows for submissions, grappling and stand-up fighting all at once. Other hybrid styles are shoot-fighting and MMA.

In aikido, the individual flows with the motion of the attacker without opposing it straight on. It is a form of grappling art whose origin was Japan. Compared with other techniques, it needs less strength physically because practitioners direct the attacker momentum with turning motions and entering. This gets followed by throws and joint locks.

Judo was created in Japan in 1882 and is relatively modern. Its aim is to either subdue opponents with grappling maneuvers or throw them onto the ground. The only moment that strikes and thrusts by use of hands are allowed is during pre-arranged times. These are however not permitted in free practice and competitions.

Hapkido has its origin in Korea and makes use of joint locks and punches. There is also the use of such weapons as canes, swords, ropes and staff. Their emphasis is however varied. This style focuses on use of circular motion, body positioning and footwork in gaining leverage. It is similar to aikido due to a common history but they have different philosophies.

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Wednesday, July 30, 2014

To Understand Karate Hartford CT Deserves To Be The First Place To Go

by Annabelle Holman

Karate is a form of martial art developed in Okinawa Islands in the state of Japan. At the time of development, the island was called Ryukyu Islands. The art was developed from a combination of indigenous fighting methods and Chinese martial arts. This combat method makes use of kicking, punching, elbow, and knee strikes. Open hand techniques like knife hands are also included. Currently these methods are taught in many schools so when in need of learning the best karate Hartford CT is the right place to visit.

Karate falls under sports practiced worldwide by different people for different personal reasons. People who do not know that this art is a sport consider it violent and full of aggression. People with such thoughts are misinformed and know nothing regarding this form of martial art. They fail to know that non-contact karate involves show of skills between two people without coming into contact. Such exercises cannot be classified as aggressive or violent.

There are many reasons for practicing. Some of the major reasons are self defense, fitness, discipline, confidence, hobby, focus, and coordination. Of all the reasons named above, self defense is the major reason people get drawn to this sport. There is no age limit to people who can practice. The sport equips students with combat skills that make them feel safe and protected. One can extend the use of the skills acquired into defending members of their family and the weak in the society against bullies.

Individuals with the right skills can fight out of risky situations if they cannot put up with the fight. One can also buy themselves time to flee and find help by using the skills. Weapons can also be used together with the skills acquired. Main weapons used are sticks, chains, and swords.

People also engage in the sport for the reasons of body fitness. Different movements and postures need to be assumed during training, making some sessions very physically demanding. Students with busy schedules or special requirements may request to have personalized training. This way, an individual can progress at their own speed. Trainers do not force trainees into doing exercises they cannot manage. Trainings include different exercises with some being aerobic and others non-aerobic.

Students who take lessons have their stamina, flexibility, strength, and speed highly enhanced. With frequent exercising, one can improve their physique quickly. Speed is a major requirement in most strikes the student delivers. The various postures one has to assume during training improve flexibility in the body a lot. Almost all body muscles are involves during training. Overall health is also enhanced through the sport.

Some individuals take lessons as a way of relieving themselves of stress. This is advisable because the body gets relieved as one takes part in the routines. They forget about their sources of stress and think of themselves as strong and capable beings. Some come up with strategies of handling their problems during lessons or afterwards. As a result, a lot of confidence is restored in the individual.

Many facilities are dedicated at offering lessons to members of the public. A registration fee is required by the management for students to be considered as members. Normally the fee is renewed periodically.

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Tuesday, February 14, 2012

Try Kickboxing For Fitness

Try Kickboxing For Fitness

by Armando Bertels

If you're thinking about taking up kickboxing, you may want to make sure it's what you really want. It takes a special person to be able to handle the training and work it takes to go for a round in the ring.

If you're pretty sure that kickboxing is something you want to try, then commit to a longer program. Trainer's Elite in Addison offers a first class for free and several programs to choose from. Their ABS Kickboxing class teaches you real skills and that can help you feel more confident, defend yourself and even relieve stress. Go to for details. Be prepared for a workout, this isn't like doing aerobics.

North Texas Mixed Martial Arts is a great place. For one flat fee they offer unlimited adult group classes. They also have an onsite pro shop, so you'll can't use your no mouth guard excuse. NTMMA features veteran instructors and true lovers of Martial Arts willing and able to help you go as far in your training as you want to go. Visit their website for a list of class schedules and a awesome collection of pictures of their top fighters.

If you know that Muay Thai is for you and you're ready to work really hard, a better place might be George Prevalsky's Boxing and Muay Thai club in Coppell. They feature a 24 class beginners program that focuses solely on the fundamentals like footwork, training and bag work. Then you still have intermediate and hard to go through. World class fighters train here and they do give private lessons. Also, Prevalsky's offers one class for free just to make sure it's for you, so go to and schedule your first training session.

Regardless of the level you choose, be ready for some serious sweating. Martial Artists have to have top notch endurance, strength and balance. All of which will be put to the test should you decide to find yourself at any one of these locations.

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Sunday, January 29, 2012

Learn The Best Thailand Boxing Technique

Learn The Best Thailand Boxing Technique

by Enrique Komara

Muay Thai gives the competitor an advantage in a fight, in and out of the ring. Let me start you of with a little of my background/ identity in relation to the sport of Muay Thai. Growing up as a kid in the Philippines in the 90's, I was always glued to the television watching Thai boxing competitions. I liked the sport as a kid, because I thought it was more "realistic" than boxing matches. To my surprise, the competitions that allowed elbows and knees ended quick (usually in the 1st and 2nd rounds). I've sparred in the ring and have been in a couple of street fights in high school (in the Philippines), and I can tell you from experience that the most brutal techniques always have an element of muay thai into it. Without further ado, LETS GET TO THE GOOD STUFF!!! (The techniques).

The first technique is the fakes, or feint attacks. This is very useful in the ring and deadly in the streets. In the ring, you don't have to hit your opponent first to make him react to a feint attack. In street fighting however, you must hit him first. Hit him hard and fast, and if he survived your first attack, your second attack could be a feint followed by a counter. Examples of this would be (from a right stance) feint a left cross and throw a right hook to the body, then clinch and follow with a right knee. Throw a left round house kick, then feint the second round house kick twist your body counter clockwise to load up your left hand, jump up with your right foot and execute a super man punch. Feint a right foot jab and throw a left super man punch. Feint a right hook to the head and do an uppercut. Feint a body shot and do a head shot (either hand). Feint a high kick and do a low leg kick (either leg). The possibilities are endless!

The second technique is the draw in. In a draw in, you make your opponent believe that you forgot all about your defenses and put one of your hands down to chest level or open up your guard. But make sure you are at a right distance relative to his weapons when you're doing this. You could do this by: Dropping your lead hand and timing your cross before he lands either a jab or a cross (when you do this, make sure you slip to the outside of his jab and to the inside of his cross), dropping your rear hand and timing a lead hook to his temple/jaw, leaning backward and executing timing a front/ rear foot jab (depending on distance), and again the possibilities are endless.

The third one is the clinch-push-attack technique. What is the clinch-push-attack technique? The clinch-push-attack technique is used when your opponent is to strong for your clinch game. At the moment he gets away from your clinch, push him away with either hand (only one hand please) and execute an attack relative to distance. If he is too close, throw a right/ left elbow. If he is too far, load up with the muay thai round kick to the thigh, body, or head. Hint: While he is off balance when he first gets away and is leaning forward, throw a round kick to the head. If he is leaning back throw one on the thigh. If he's hands are flailing to get his balance, throw a round kick to the body.

This article is in its infancy and I will be posting more techniques as soon as I get back from training. Remember: I only post techniques that work for at least 15-20 different people. If a technique does not work, don't throw it away like a scratch paper, vary your timing, distance, and positioning to make it work. And most importantly, do what works for you, but set it up to where the opponent does not know its coming.

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Friday, January 27, 2012

Thai Kickboxing

Thai Kickboxing

by Anna Vansyckle

As a practitioner of Muay Thai, I can say that this style is considered to be one of the most brutal styles of martial arts in the world. Muay Thai is one of the oldest styles in the world with at least two-thousand years of history. The reason Muay Thai is one of the most sought out martial arts styles in the world is due to its brutality and simplicity.

Muay Thai is defined as the "science of the eight limbs" with good reason. Practitioners of Muay Thai are trained to use eight limbs of the bodies: legs, knees, fists, and elbows. In a sense, Muay Thai can be considered an umbrella term. There are many different types of Muay Thai as they are many types of Kung-Fu. The most common form of Muay Thai is sport Muay Thai which uses gloves similar to that in Western Boxing. Practitioners are trained to strike with the hard bones of their bodies such as the knees and elbows. Those are some of the hardest bones in the human body. In terms of kicking, Muay Thai fighters attack with the shins instead of the feet for spin kicks and roundhouse kicks.

There are two kicks that use the shins instead of the feet: the Thai roundhouse kick and the Thai spinning sweep kick. Getting hit by a Thai roundhouse is similar to getting smacked by an aluminum bat. You can do a lot of damage to your opponent's legs with the Thai spinning sweep kick. Both types of attacks are fairly easy to use. Thai fighters are trained to hit certain spots in the body.

Due to the nature, Muay Thai fights are extremely brutal. However, Muay Thai is the national sport of Thailand. Professional Muay Thai fighters have the same celebrity status as entertainers and sports stars in the United States. Muay Thai is considered a main livelihood which explains why many take up the path of being a Muay Thai fighter.

In short, Muay Thai is one of the ancient styles of fighting. One must be careful when training in Muay Thai and one must be careful when sparring against someone in Muay Thai. This style is one of the most sought out styles to learn in the world of mixed martial arts. Due to simplicity and brutality of Muay Thai, the style is part of almost any mixed martial arts school curriculum. Many UFC and Pride FC fighters have recognized the superior of Muay Thai over traditional styles such as Tae Kwon Do and Karate with good reason.

Muay Thai fighters are good at both long-range and close-range striking. In close quarters combat, the Muay Thai fighter has the advantage in striking and a bit of grappling. If you are not a good grappler and you get into a close range fight with a Muay Thai fighter, it will not be pretty on your end.

Overall, Muay Thai is a style with very much substance. This is one style that deserves the utmost respect. There are variations of Muay Thai. The Burmese use Lethwei which is merely Muay Thai with headbutts. There is no significant difference between the styles. In the past, Muay Thai did have headbutting attacks but were disallowed.

The Royal Thai Army uses Lerdrit which is the military form of Muay Thai. Punches are taken out and replaced with joint locks, grapples, chops, and palm strikes.

While Muay Thai is mainly used for sporting events, it should not be discounted as a possible self-defense style. In self-defense, you do not care how much damage you cause your attack. You simply hurt your attacker hard and retreat. Muay Thai can deliver that.

For this reason, Muay Thai is not only a deadly style but a superior style.

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Traditional Muay Thai Fights

Traditional Muay Thai Fights

by Anna Vansyckle

When I first came to Thailand, I went to see a live Muay Thai (Thai boxing) match and, during the match, my Thai boyfriend told me a Kung Fu fighter had never beaten a Muay Thai kickboxer. I don't know if this is true, but what it did tell me was Thais are very proud of their national sport. Muay Thai is also known as Thai kickboxing and has become very popular with westerners as well as Thais, both to watch Muay Thai and to learn to do it. Many tourists who come to Bangkok want to watch a live Muay Thai match but are not always sure where to go. Muay Thai can be seen in many places in Bangkok, but these Muay Thai (Thai boxing) venues are the main ones.

Lumpini Stadium (known in Thai as Sanam Muay Lumpini) - This seems to be the main Muay Thai (Thai kickboxing) stadium in Bangkok. Lumpini Muay Thai Stadium is also where I went to see my first Thai kickboxing matches. It's only open on Tuesday and Friday evenings (6:30-11pm) and Saturday afternoons and evenings (4:30-8pm and 8pm to 12pm) with around eight matches each night, plus a main match. When I was there, the main Muay Thai match was between a Thai guy and a farang (westerner), who was from Holland. Surprisingly, even though my Thai boyfriend thought otherwise, the farang Muay Thai kickboxer easily won the match.

Lumpini Stadium is very crowded, so expect a lot of noise, but it's a really fun night out. Be warned though, where Thais pay 'Thai price' of only a couple of hundred baht (about $4 per ticket), westerners pay a lot more. When I went the price for an average ticket for a westerner was more than $20 and I've heard it's gone up since. Plus, if you want to sit ringside, which a lot of westerners do, it's even more expensive. For me, I prefer to sit among the Thais on the 'normal seats' as you really feel like you're part of the event, and not segregated in a roped-off area up at the front. Games are also televised on Thai TV, so you can watch in your hotel room or at many Bangkok bars.

Lumpini Stadium is on Rama IV Road in Bangkok and you can call them at 02-251-4303 for more information, although expect to have some problems as anyone who answers the phone is likely to have limited English skills.

Ratchadamnoen Stadium (known in Thai as Sanam Muay Ratchadamnoen) - This is the more expensive Bangkok Thai kickboxing venue with tickets starting at 1,000 baht (around $28) and going up to 2,000 (around $65), which is incredibly expensive in Thailand. Ratchadamnoen Stadium has the usual Muay Thai matches (around eight every night they're open) with opening days the opposite of Lumpini Stadium, so you can see a Thai boxing match every night.

Ratchadamnoen Stadium is open on Mondays, Wednesdays and Thursdays from 6:30pm to 11pm and on Sundays from 4pm until 12am. Most of the matches are also televised on Thai TV, so if you don't want to spend the money, you can also head out to one of many bars in Bangkok that will be showing the match on TV. Ratchadamnoen Stadium is on Ratchadamnoen Avenue (also spelled Rajadamnoen) near the offices of the Thai Tourism Authority. Call them at 02-281-4205.

Local Temples and Fairs - Some of the local temples and fairs will also occasionally have Muay Thai kickboxing matches. Ask your hotel reception desk, if you're staying at a hotel, as there will be lots of local places you can watch a Muay Thai match, that will be a nominal entrance fee or free.

Lumpini Park - You can also go to Lumpini Park during the daytime, where there are often Muay Thai fighters practicing or having sparring matches with friends. They're more than happy to let you watch them, although most won't speak enough English for you to have a conversation.

While in Bangkok you'll find there are tons of Muay Thai venues from the big stadiums like Lumpini and Ratchadamnoen to smaller ones, local temples and fairs. Just remember, when you get there, ignore the touts who sell tickets for a much higher price than normal entrance fee, and buy a ticket at the ticket office. Expect to pay 'farang price' (higher price for westerners) though as only Thais get 'Thai price'.

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